CEO murder suspect said to hire former top NY prosecutor

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Luigi Mangione, the suspect in the killing of UnitedHealthcare’s CEO, hired former veteran Manhattan prosecutor Karen Friedman Agnifilo to defend him on New York murder charges. Read More Bishhnu BanerjiHey, I am a multifaceted professional excelling in the realms of blogging, YouTube content creation, and entrepreneurship. With a passion for sharing knowledge and inspiring others, … Read more

Arlan Hamilton announces changes at Backstage Capital, will step into advisory role

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Arlan Hamilton, founder of Backstage Capital, announced Friday that her role at the firm she started in 2015 will evolve.  “After 12 years of being deeply involved in the day-to-day operations, I’ve decided to transition into a chairperson and advisory position,” she wrote in a statement released online. She was previously a managing partner at … Read more

Randy Moss Confirms Cancer Diagnosis, Underwent Surgery to Remove Mass

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Randy Moss. Danielle Devaux/Sunswept Resorts via Getty Images Randy Moss confirmed that he was diagnosed with cancer after his son previously denied reports. “Y’all know that I’ve told y’all over the last couple of weeks about me battling something internally,” Moss, 47, said in a Friday, December 13, Instagram Live video. “And ya boy is … Read more

The Correct Way To Do A Bench Press: A Trainer’s Perspective

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The bench press is a compound exercise that primarily targets the pectoralis major (chest muscles). It also works the triceps, anterior deltoids (front shoulders), and stabilizer muscles. As a certified fitness coach, I’ve witnessed how mastering this exercise can transform workouts—when executed correctly. Beyond aesthetics, a strong bench press improves functional strength and performance in … Read more

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