Health And Fitness- Yoga Benefits

Messi: A Boy Who Became A Star. Inspiring children book about Lionel Messi – one of the best soccer players in history. (Soccer Book For Kids)

February 22, 2025 by Bishhnu Banerji

Messi: A Boy Who Became a Star

This is the inspiring children story of Lionel Messi, a boy who became a star.

Born in a poor family, the small boy faced many obstacles in life, including a medical condition that prevented him from growing…

But he decided to follow his dream, worked hard and overcame all obstacles to become one of the best soccer players in history.

Perfect gift for all soccer fans.

Perfect illustrated book to teach children to work hard to make their dreams come true.

Learn about Messi, and learn how to be successful doing what you love.

Get This Book Now and Enjoy the story of Lionel Messi!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (August 16, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 39 pages
ISBN-10 ‏ : ‎ 1974634116
ISBN-13 ‏ : ‎ 978-1974634118
Reading age ‏ : ‎ 6 – 9 years, from customers
Item Weight ‏ : ‎ 4.2 ounces
Dimensions ‏ : ‎ 8 x 0.1 x 10 inches

AMC’s Best Day Hikes near Philadelphia: Four-Season Guide to 50 of the Best Trails in Eastern Pennsylvania, New Jersey, and Delaware

February 22, 2025 by Bishhnu Banerji

AMC’s Best Day Hikes near Philadelphia will take you through 50 of the region’s best hikes for all levels. Ideal for families, tourists, and locals alike, this easy-to-use guide will help you explore Eastern Pennsylvania, New Jersey, and Delaware year-round, from lesser-known excursions to area favorites, including several hikes on the Appalachian Trail.

Take a walk through historic Valley Forge, discover the beautiful Brandywine Creek State Park, and see the Pinnacle’s spectacular views on the Appalachian Trail. Fully revised and updated, this edition features new hikes in Trexler Nature Preserve, Stroud Preserve, Brendan Byrne State Forest, Rockhopper/Dry Run Creek Trails, Trexler Preserve, and Blue Marsh Lake. All descriptions of previously featured trails have been updated to reflect the most recent openings, closings, and reroutings, highlighting the best hikes within an hour or two of Philadelphia.

Publisher ‏ : ‎ Appalachian Mountain Club Books; Second edition (March 27, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1628420901
ISBN-13 ‏ : ‎ 978-1628420906
Item Weight ‏ : ‎ 1.03 pounds
Dimensions ‏ : ‎ 5.89 x 0.73 x 9.08 inches

Door County Outdoors: A Guide to the Best Hiking, Biking, Paddling, Beaches, and Natural Places

February 22, 2025 by Bishhnu Banerji

A picturesque peninsula with 298 miles of Lake Michigan shoreline, state parks, forests, and cozy inns, Door County is one of the Midwest’s prime tourist attractions. Magill Weber explores the many recreational opportunities available to visitors, including secret spots known only to locals and longtime seasonal residents. Wisconsin native Janet Mrazek contributes 125 detailed and easy-to-follow maps. With suggestions of more than 150 scenic hikes, biking and paddling routes, end-of-the-road beaches, lighthouses, and wildlife-watching sites, and descriptions of the local flora and fauna, Door County Outdoors is the ultimate guide for active travelers and nature enthusiasts.

Publisher ‏ : ‎ University of Wisconsin Press; 1st edition (October 20, 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 314 pages
ISBN-10 ‏ : ‎ 0299285545
ISBN-13 ‏ : ‎ 978-0299285548
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 8.5 x 5.4 x 0.8 inches

AMC’s Best Day Hikes Near Boston: Four-Season Guide to 60 of the Best Trails in Eastern Massachusetts

February 22, 2025 by Bishhnu Banerji

Available for the first time in vibrant full-color, this indispensable guide has been fully revised and updated to bring you 60 of the best day hikes in the Boston area. Whether you are an avid hiker or are looking for walks near the city, this book is a must-have resource for both day-long adventures and shorter outings. From the famed beaches of Cape Cod to the contemplative stillness of Walden Pond, to new hikes in Bradley Palmer State Park and Massasoit State Park, this new edition adds five brand new hikes to explore the eastern portion of Massachusetts in greater depth.

Best Day Hikes near Boston, 3rd Edition, takes you on hikes in the Middlesex Fells and Blue Hills, the sands of Crane Beach, and the secluded forests of eastern Massachusetts. Both visitors and locals alike will find something to enjoy in this volume offering a variety of trails for all experience levels and interests. An at-a-glance trip planner highlights the best hikes near public transportation, as well as those for kids, dogs, and winter snowshoeing and skiing. With GPS coordinates for all trailheads, information on time, distance, and difficulty, as well as enriching essays about the area’s natural and social history, this is the one-stop guide to the 60 best day hikes near Boston.

Inside You’ll Find:
60 hikes ideal for hikers of all ability levels
GPS coordinates to all trailheads
Locator map and at-a-glance trip planner for easy planning
Detailed maps showing parking areas, trails, and natural highlights
Summaries of time, distance, and difficulty level for each trail
Hiking and safety tips, including advice on what to carry in your pack
Essays on the flora, fauna, and historic landmarks of the region
ALSO AVAILABLE
Bay Circuit Trail Map and Guide by Appalachian Mountain Club Books
ISBN-13: 978-1-6284-2-024-1
AMC’s Best Day Hikes in the Berkshires: Four-Season Guide to 50 of the Best Trails in Western Massachusetts, by René Laubach
ISBN-13: 978-1-62842-012-8
Massachusetts Trail Guide, 10th Edition, edited by John S. Burk
ISBN-13: 978-1-62842-020-3

Publisher ‏ : ‎ Appalachian Mountain Club Books; 3rd edition (April 4, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1628420421
ISBN-13 ‏ : ‎ 978-1628420425
Item Weight ‏ : ‎ 1.16 pounds
Dimensions ‏ : ‎ 5.93 x 0.82 x 9.03 inches

The Golf Mindset: Master Mental Toughness on the Course 2nd Edition | Learn Golf Mindset Laser Focus Positive Thinking Develop Visualization … Golf Mindset Training ToolExercise Strategy

February 22, 2025 by Bishhnu Banerji

Updated 2nd Edition
Revised Content! Thanks For Your Kind Feedback

Understand how your mind can affect golf performance and how to use mental strategies to improve your gameDevelop a laser focus which is crucial for golfers when playing the game.Learn to stay in the present moment and not allow distractions to affect your game.Incorporate visualization into golf practice and playTrain for mental stamina and maintain focus, concentration, and energy Learn Golf Mindset Strategies Techniques Examples ExercisesUse positive self-talk and affirmations to reinforce your confidence and keep your mindset strong.Understand the brain-mind interactionEffects of Nutrition and Health Practices

The Golf Mindset is a guide that provides golfers with the tools and strategies needed with examples to develop a strong and resilient golf mindset. Whether you’re a beginner or a seasoned pro, this book can help you improve your mental game and achieve your full potential.

Gain a better understanding of how your mind affects your golf performance and how you can use mental strategies to improve your game. (Chapters include practical exercises, strategies, and techniques)

Chapter 1 – how to develop laser focus, which is crucial for golfers and outlines the importance of concentration, attention, and focus on the course and provides practical exercises.

Chapter 2 – How to use visualization for improved focus. Visualization is an essential mental skill that helps golfers see themselves making perfect shots and performing at their best.

Chapter 3 details the power of positive thinking in golf, a vital mental skill that helps golfers stay optimistic, confident, and focused, even under pressure.

Chapter 4 introduces mental stamina training for golfers. Mental stamina is the ability to maintain focus, concentration, and energy throughout the game, especially during long tournaments.

Chapter 5 – relaxation techniques with exercises. Relaxation is important for golfers as it helps reduce anxiety, tension, and stress, which affect their performance

Chapter 6 focuses on developing a strong and resilient golf mindset. A strong mindset is essential to help golfers stay motivated, focused, and confident, even when facing challenges or setbacks.

Chapter 7 focuses on overcoming mental obstacles on the golf course. Mental obstacles, such as fear, anxiety, self-doubt.

Chapter 8 covers building confidence through mental exercises in golf. Confidence is essential for golfers as it helps them perform at their best and achieve their goals.

Chapter 9 introduces mindfulness and meditation for golfers. Mindfulness and meditation are powerful mental skills that help golfers stay focused, calm, and present on the course.

Chapter 10 focuses on goal setting and achievement in golf through mindset training, essential for golfers as it helps them stay motivated, focused, and committed to their goals

Chapter 11 reviews the mental game of golf and the strategies for success applied.

[The book intentionally repeats key mindset concepts to deeply embed mental toughness and skills as needed in golf, transforming them into instinctive reactions under pressure. This strategic repetition aids long-term retention, stregthens neural connections associated ensuring resilience and quick decision-making in your golf game when needed most.]

More golf success topics at
Golfsuccess.net

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ASIN ‏ : ‎ B0CCCHZYPN
Publisher ‏ : ‎ ISBNservices.com (July 25, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-13 ‏ : ‎ 979-8891454347
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 6 x 0.33 x 9 inches