From Scratch to Satisfaction: The Real Perks of Home Cooking
If social media has taught us anything it’s that you don’t have to be a professional chef to be a …
Health & Fitness
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Is Coconut Water Actually Hydrating?
Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help …
Doctor Mike Tests Strangers’ Nutrition IQ In New Video
You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at …
How to Prepare Thanksgiving Dinner for Less, According to a Dietitian
Thanksgiving is a time for gratitude, family, and delicious meals. Yet, with rising food costs, many families worry about how …
Dietitian Reacts to TikTok’s New “Protein Soda” Trend
For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but …