Health & Fitness

Back To Group Riding! – BionicOldGuy

I decided my stamina had come back enough that I could try my Tuesday group ride. We did one of my favorite rides- “round ...

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Recovered From My Last Mishap – BionicOldGuy

As I mentioned in my last post I finished my group ride last week by taking a tumble while getting off my bike. I ...

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Our First Heavy Rain of the Season Then Back To Sun – BionicOldGuy

Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I ...

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Back on Track – BionicOldGuy

My training is finally back on track after recent setbacks such as sciatica. I will try to post more often now, I think I ...

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Working Around The Rain – BionicOldGuy

Rainy Season is back! We had lots of rain overnight, but there was a break from last night’s rain this morning so I was ...

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