8 Food and Nutrition Trends for 2025, Predicted By The Experts

Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts.  Looking ahead to 2025, it’s clear that food and nutrition are becoming more personalized and health-focused than ever.  But which trends will shape our plates (and health) next year?  To answer that, we’ve consulted top dietitians and industry experts who … Read more

Intermittent Fasting? Here Are the Foods Dietitians Want You to Prioritize

Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead to weight loss and improve your energy levels. Some even claim it sharpens your cognitive health. Wherever you look, intermittent fasters are shouting online about the benefits they experience by tightening up their eating window. … Read more

WhatsApp lets you select specific people within a group to start a group call without disturbing anyone

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WhatsApp announced that it had added new video calling features just before the holidays, including participant selection for group video calls, better resolution, and a revamped call tab on the desktop. This is another step from Meta in making WhatsApp a viable option for both personal and work calls instead of using Google Meet or … Read more

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