Health And Fitness- Yoga Benefits

arena Unisex Cobra Ultra Swipe Racing Swim Goggles for Men & Women Anti-Fog Technology Dual Strap, Mirror/Non-Mirror Lens

February 23, 2025 by Bishhnu Banerji

Meet Cobra Ultra Swipe, the newest member of the arena family. The pinnacle of racing goggles, our Cobra Ultra Swipe design ensures you can compete, train and swim for extended periods of time without your goggles fogging up or moving around. With arena’s Swipe anti-fog technology, you get crystal clear vision up to 10 times longer than regular anti-fog technologies. To reactivate, just swipe your goggles with your finger to get that new goggle shine. The Cobra Ultra’s super-hydrodynamic shape is designed to minimize drag while offering you wide visibility underwater. Equipped with comfortable soft silicone seals that keep your goggles in place and prevent water from coming in, molded side temples, five nose bridge sizes and adjustable double head straps, your swim goggles will fit snugly around your face so you can feel confident while swimming and focus on winning. This style is available with either light mirrored lenses for indoor swimming or dark mirrored lenses for outdoor swimming. Designed for competitive swimmers and triathletes. FINA approved. Available in both a mirror and a non-mirror lens.
70% Polycarbonate, 20% Silicone, 10% Thermoplastic Elastomer
Imported
Finish fog-free and in gold with the most advanced anti-fog protection ever; Swipe Anti-Fog technology extends the life of your goggles by restoring the anti-fog protection to pristine condition
When goggles become foggy, activate the revolutionary Swipe anti-fog protective film by gently swiping the inner lenses five times with your fingertip while the goggles are in the water
Created for competitive swimming featuring a highly advanced, super-hydrodynamic design with a special lens shape for wide visibility underwater, ideal glide and less drag at top speed
Long, molded side temples provide incredible stability, especially when diving in, while the comfortable soft silicone seals keep your goggles in place and prevent water from coming in
Ideal for indoor swimming and low-light environments, featuring UV protection, polycarbonate lens construction for increased durability and five interchangeable nose bridges for perfect customization

Best Bike Rides Boston: Great Recreational Rides In The Metro Area (Best Bike Rides Series)

February 23, 2025 by Bishhnu Banerji

Best Bike Rides Boston describes 40 of the greatest recreational rides in the Boston area. Road rides, rail trails, bike paths, and single-track mountain bike rides all get included. Most rides are in the 5 to 30 mile range, allowing for great afternoon outings and family adventures.

From the brand

For over 45 years, FalconGuides has been the trusted source for outdoor recreation, providing expert-driven content for hikers, climbers, and nature enthusiasts. From trail guides to wildlife identification, our mission is to outfit your mind with the knowledge to explore, protect, and experience the great outdoors.

Shop Climbing Guides

Shop Foraging Guides

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Shop Rockhounding Guides

Publisher ‏ : ‎ Falcon Guides; Illustrated edition (April 15, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 0762746947
ISBN-13 ‏ : ‎ 978-0762746941
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.5 x 9 inches

The Keys to the Effortless Golf Swing: Curing Your Hit Impulse in Seven Simple Lessons

February 23, 2025 by Bishhnu Banerji

The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time. The clarity and simplicity of McTeigue’s frill-free approach to the golf swing leads the listener to a new experience of power and effortlessness. He truly shows how to build a swing you can trust and keep for life. If you love golf but have never played to your potential, here is an audiobook that you will quickly come to treasure.

Jungle: A Harrowing True Story of Survival in the Amazon

February 23, 2025 by Bishhnu Banerji

“A powerful story of self-discovery, survival in the wild.” —Los Angeles Times

Four travelers meet in Bolivia and set off into the heart of the Amazon rainforest, but what begins as a dream adventure quickly deteriorates into a dangerous nightmare, and after weeks of wandering in the dense undergrowth, the four backpackers split up into two groups. But when a terrible rafting accident separates him from his partner, Yossi is forced to survive for weeks alone against one of the wildest backdrops on the planet. Stranded without a knife, map, or survival training, he must improvise shelter and forage for wild fruit to survive. As his feet begin to rot during raging storms, as he loses all sense of direction, and as he begins to lose all hope, he wonders whether he will make it out of the jungle alive.

The basis of an upcoming motion picture, Jungle is the story of friendship and the teachings of nature, and a terrifying true account that you won’t be able to put down.

ASIN ‏ : ‎ B00XTB49FY
Publisher ‏ : ‎ Skyhorse (June 9, 2015)
Publication date ‏ : ‎ June 9, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 1.2 MB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 326 pages
Page numbers source ISBN ‏ : ‎ 1510718613

K: A History of Baseball in Ten Pitches

February 22, 2025 by Bishhnu Banerji

From the New York Times baseball columnist, an enchanting, enthralling history of the national pastime as told through the craft of pitching, based on years of archival research and interviews with more than 300 people from Hall of Famers to the stars of today.

The baseball is an amazing plaything. We can grip it and hold it so many different ways, and even the slightest calibration can turn an ordinary pitch into a weapon to thwart the greatest hitters in the world. Each pitch has its own history, evolving through the decades as the masters pass it down to the next generation. From the earliest days of the game, when Candy Cummings dreamed up the curveball while flinging clamshells on a Brooklyn beach, pitchers have never stopped innovating.

In K: A History of Baseball in Ten Pitches, Tyler Kepner traces the colorful stories and fascinating folklore behind the 10 major pitches. Each chapter highlights a different pitch, from the blazing fastball to the fluttering knuckleball to the slippery spitball. Infusing every moment with infectious passion for the game, Kepner brings listeners inside the minds of combatants 60 feet, six inches apart.

Filled with priceless insights from many of the best pitchers in baseball history, including 22 Hall of Famers – from Bob Gibson, Steve Carlton, and Nolan Ryan to Greg Maddux, Mariano Rivera, and Clayton Kershaw – K will be the definitive guide on pitching and join such works as The Glory of Their Times and Moneyball as a classic of the genre.