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SSU 2024 Grand Prize Breakdown

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Our Summer Shape Up Challenge is coming up on July 8th and we have some incredible prizes to help keep you motivated throughout the entire 6 weeks!! 

So let’s dive in;)

Grand Prize

SSU GrandPrizeBanner

LSF Nutrition Bundle

Personal Training Session w/ Katie

Bon Charge Infrared Sauna Blanket

Beast Health Mini Blender

Year of Ours Outfits

Kopari Beauty Coast to Coast SPF Vault

Here’s how to win: 

  1. We look at the whole transformation inside and out! Your story, physical progress and engagement with the Teamlsf community all matter so make sure to be tagging  @Teamlsf and  @lovesweatfitness in all your posts + engaging with other LSF girls posts!

  2. Take before photos holding the SSU sign located in the SSU playbook (you will get it once you sign up)!

  3. For best results follow the Summer Shape Up Nutrition Plan + challenge workouts daily in my MOVE app

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Weekly Giveaways

We know it can be hard to stay motivated so we have weekly giveaways to help give you an extra boost of motivation to show up and sweat it out each day! 

We will be giving away some of Katie’s favorite LSF Nutrition products, workout gear, beauty brands, and workout sets!

Here’s how to win:

  1. Comment on our Motivational Monday IG Post to be entered to win!

  2. We will post a motivational quote on @teamlsf each Monday of SSU, so you have 6 chances to win!

  3. You will have a chance to win prizes from: Love Sweat Fitness, Kopari, Year of Ours and more!

  4. We will randomly choose a winner from the comment section, good luck!

We can’t wait to do our Summer Shape Up Challenge with YOU! 



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Hey, I am a multifaceted professional excelling in the realms of blogging, YouTube content creation, and entrepreneurship. With a passion for sharing knowledge and inspiring others, I established a strong presence in the digital sphere through his captivating blog articles and engaging video content. Having gained substantial experience in the online world, I mastered the art of crafting compelling narratives and delivering valuable insights to my audience. Through my blog, I do offer practical advice, industry trends, and personal anecdotes that resonate with readers seeking guidance and inspiration. In addition to my digital ventures, I am also a successful businessman, leveraging my entrepreneurial acumen to establish and manage thriving ventures. With an innate ability to identify opportunities and drive results, I demonstrated my prowess in navigating the complexities of the business world.

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